We all complain about the haters- but today I learned a big valuable lesson from one that I think everyone needs to hear. Are you focusing your energy and attention on things you do NOT love, but expecting them to go away? Do you realize the more you focus on something the more it expands and grows? It's time to get real and intentional and aware of our stories that are spinning on repeat CONSTANTLY! Learn more here- kirstentyrrel.com/shifthappens